Coaching That Moves You Forward.
One-on-one online coaching for people who take their work, their health, and their relationships seriously. We help you name the changes you want to make and hold you to them, with the kind of candor good coaching depends on.
The Gap Between Knowing and Doing
Most capable people already know what they should do. The hard part is doing it consistently while running a career, a family, and a life. Coaching closes that gap. It is a confidential working partnership built around the changes you want to make, with someone whose job is to ask better questions and keep the plan on track.
Executive & Leadership Coaching
For anyone who leads people or wants to, in any kind of workplace. Decision-making under pressure, communication, working with difficult people, and the transitions that make or stall a career.
What this track covers →
Performance & Wellbeing Coaching
Sustainable energy and focus start with the basics. We work on sleep, movement, recovery, and stress, and on the habits that keep them in place when life gets busy.
What this track covers →
Sexual Health & Intimacy Coaching
Professional, judgment-free coaching for individuals and couples on intimacy, communication, and sexual wellbeing, with a coach trained through the Sexual Health Alliance's AASECT-approved certification program.
What this track covers →Simple, Private, Online
All coaching happens by secure video, so you can meet from your office, your home, or the road. Sessions are 50 minutes, scheduled to fit your life, and offered as single sessions or multi-session packages.
Because coaching is not medical care or psychotherapy, we can work with clients anywhere, and your engagement stays simple. You choose the direction, we build a written plan together, and we measure progress against it.
Part of the Rainier Family
Rainier Executive Development comes from the same people, and the same evidence-based approach, as our sister practice, Rainier Lifestyle Medicine. When the work touches on medical questions, we know exactly where to refer you, and when clients of the medical practice want structured coaching, they come here.
Coaching is a distinct service with its own agreement and boundaries. We explain exactly what coaching is and is not on our How Coaching Works page.
years of leadership experience behind your coach
minutes in every coaching session, by secure video
coaching tracks, so the engagement fits the person
Ready to start?
The first conversation is free, and it will tell you whether we're the right fit.